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After 20 years in the fitness industry I learned that everyone is in a difference place with their health and fitness journey with different sets of obstacles blocking them from optimal functioning body. Everyone has a next right step to take and many times it is not about working harder. There is a smarter way to do things to get better results with less effort. My passion is helping people get there!

You can find me in my home gym where I train clients daily or at Hudson Spine and Health coaching and providing Mineral Testing, Core Strength Sessions and educating on all of the amazing tools they provide at the clinic.

So what are you waiting for? You will never regret putting health higher on your priorities.

- Preston Pettis

I am 67 years old and have worked with Preston as my physical trainer and nutrition coach for more than 10 years. Preston offers more than that, though. He understands and teaches the connections between the physical, mental, emotional and biological aspects of living. Though not surprising to Preston, I remain amazed that I continue to become literally stronger and more fit every year since I started. My commitment along with Preston’s knowledge and support is my “health assurance plan.

— Chuck K.

Whether for athletic edge, more energy, or a healthy example, I'm here to be your guide.

Hi- I'm Preston.

"There's never a right time to do the wrong thing and there's never a wrong time to do the right thing."

- Lou Holtz

LET'S GET STARTED.

EXECUTIVE TRAINING

LIFE(R) TRAINING

MINERAL TESTING

CORE STRENGTH

"More than anything, Preston at BlueLife, has shown me the value of lifting the right way. I always assumed if I was lifting it was good enough. No, lifting with correct technique reduces injury, increases results, and, most importantly, increases my enjoyment. I keep coming back for more."

"Preston is amazing. One of the main things that I like about his training is that I have a lot of injuries. He will look at an exercise and make minor or major adjustments to accommodate what my body needs. It’s so helpful. He also helps with nutritional changes that my body needs. "