COFFEE ENEMA

A coffee enema is a powerful tool for detoxification and overall wellness. It stimulates the liver to flush out toxins, boosts glutathione (your body's master antioxidant), and improves digestion by promoting bile flow. Many people experience increased energy, mental clarity, and reduced inflammation after incorporating coffee enemas into their routine. Unlike drinking coffee, which can stress the adrenals, a coffee enema provides a natural cleanse without the jitters—helping your body reset, rebalance, and function at its best.

• Detoxifies the Liver – Helps flush out toxins that burden your body.

• Boosts Glutathione – Supports the body’s master antioxidant.

• Improves Digestion – Stimulates bile flow and clears out waste.

• Supports Hormone Balance – Removes excess estrogen and other hormones.

• Enhances Mental Clarity – Less brain fog, better focus.

• Energizes Naturally – No jitters, just clean energy.

• Reduces Inflammation – Helps calm the nervous system.

• Kills Parasites & Candida – Creates an environment they don’t like.

• Relieves Constipation – Helps reset sluggish digestion.

• Supports Mineral Balance – Clears out stressors that deplete minerals.

STEP BY STEP HOW TO

• Get Your Supplies:
  

• Organic, mold-free coffee (Purity Coffee or S.A. Wilson’s)
• Distilled or filtered water
• Enema kit (stainless steel bucket or silicone bag)

• Brew 2 tbsp of coffee in 2 cups of filtered water.
  
• Prepare the Coffee:
  
• Simmer for 5 minutes.
• Let sit for 5 minutes.
• Cool to body 105 degrees or less.
• Add 2 Cups of filtered water.
  

• Set Up Your Space:

• Lay a towel in the bathroom.
• Lubricate the enema tip with coconut or castor oil
• Pro Tip: Add a red light panel for added detox support and circulation.
  
  Administer the Enema:
  

• Lie on your right side or on your back with knees up.
• Insert the tube and let half of the coffee flow in slowly.
  

• Hold & Release:
  

• Hold the coffee for 12-15 minutes.
• It’s likely you will have to build up to this time.
• When you feel the urge, release on the toilet.

FAQ

Will I get addicted to coffee enemas?

No, coffee enemas don’t work the same way as drinking coffee. They don’t give you a caffeine rush but instead stimulate the liver to detox.

Do they deplete minerals?

No, coffee enemas help clear out toxins that stress your mineral balance. Just be sure to replenish minerals with proper hydration and nutrition.

Will I be running to the toilet all day?

Not at all! Most people feel an urge to release after 12-15 minutes, and then they’re done.

Can I use any coffee?

No! Only use organic, mold-free coffee specifically for enemas. Regular coffee has toxins that can be harmful.

How often should I do them?

1-3 times per week is a good range for most people, but listen to your body.

Are they safe for everyone?

Most people tolerate them well, but if you have severe adrenal fatigue or are pregnant, consult a practitioner first

Will the general public think I am crazy?

yes.

References:

https://www.ncbi.nlm.nih.gov/books/NBK65971/

https://gerson.org/pdfs/How_Coffee_Enemas_Work.pdf

https://www.healthybe.co.uk/coffee-enemas/
https://zyto.com/balancer-spotlight-coffee-enema#source1