When I build a Personalized Active Care Plan for a client, one of the first things we focus on is removing interference. That includes anything—foods, habits, products, even thoughts—that are working against your body instead of with it. One of the biggest sources of interference I see? The products we use every day in our homes.
Most people don’t realize how much their environment affects their health. And the truth is, if your home is filled with toxins—from cleaning sprays to scented candles—you’re asking your body to work overtime every single day just to stay balanced.
This is one area we can take back control. And we do it with doTERRA. Click that link to get 25% off all products for a year.
According to the Environmental Working Group (EWG), manufacturers in the U.S. can use just about any ingredient they want in household products—without needing government approval or safety testing. They’re not required to list every ingredient, and terms like “natural” or “green” mean nothing legally.
Fragrance is one of the biggest offenders. It often hides hundreds of unknown chemicals—many of which have been linked to hormone disruption, skin irritation, or worse. If your home “smells clean” but your body is feeling off, that could be a sign of interference.
I've tested a lot of natural products over the years, but I keep coming back to doTERRA—not just because they work, but because I trust what’s in them. Here’s where I recommend starting if you’re ready to clean up your environment:
Swap out: All-purpose sprays, bleach-based cleaners, glass cleaner
Use instead: doTERRA abode® Surface Cleaner Concentrate – This cleaner cuts through grime using powerful essential oils like Lemon Eucalyptus, Tea Tree, and Litsea. Just mix it with water in a glass spray bottle and it’s good to go.
DIY All-Purpose Spray
Swap out: Deodorant, lotion, toothpaste, hand soap
Use instead:
doTERRA Balance® or Citrus Bloom® Deodorant – Aluminum-free, toxin-free, and made with real essential oils.
doTERRA On Guard® Toothpaste – No fluoride, no artificial sweeteners. Just immune support and fresh breath.
doTERRA Foaming Hand Soap – Cleans well without synthetic ingredients or overpowering fragrance.
DIY Post-Shower Body Oil
Mix 1–2 drops of Frankincense, Copaiba, or Lavender with fractionated coconut oil. It supports your skin and delivers benefits well beyond basic hydration.
Swap out: Candles, plug-ins, aerosol sprays
Use instead:
Laluz® or Pilot® Diffuser + Essential Oils – These look sharp and get the job done.
Here are a few I use regularly:
These oils don’t just make your house smell good—they help create an environment where your body can heal and thrive.
You don’t need to throw everything out overnight. But start paying attention to what you’re spraying on your counters, putting on your skin, or breathing in day after day. Your liver, your hormones, and your immune system are affected by these small exposures—especially when they stack up.
If you're serious about healing—physically, mentally, emotionally—you’ve got to clear the interference. And your home is a great place to begin.
Need help figuring out where to start or want a custom plan? Reach out. I’d be glad to help you take the next right step.
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